Take the initiative for a new beginning...
PACKAGES & RATES
Optimise Redefine Strengthen Understand Succeed
I take pride in helping those with the desire to improve their lives. The first step in the coaching journey is a free, no obligation consultation lasting around 30 minutes. This can be in person or by telephone and includes a discussion of the reason you are interested in coaching as well as an explanation of how coaching would work for you.
Below are some examples of the different types of sessions I offer.
LIFE COACHING
£50 per session
(or book 5 for £200)
Personal Coaching is a great option for everyone, no matter whether you’re working with a Coaching Professional for the first time or are a seasoned veteran. I use hugely successful methods that have already helped thousands of people make changes to their feelings and behaviours in order to take control and live the life they want.
The number of sessions you have, and how often you have them, is dependent on what you would like to achieve. Commonly each session lasts an hour and they are held every few weeks. After 5 sessions there is a longer break to allow your changes to settle and we would then re-assess your needs.
SMOKING CESSATION
£245 for the course
According to an article in New Scientist magazine (October 1992) “hypnosis is the most effective way of giving up smoking”. Orsus combine this with practical steps using a highly successful programme developed by David Botsford.
Each client has unique circumstances but after the initial consultation usually only one other session is needed. Prior to this session you will complete a questionnaire about your relationship with smoking and what motivates you to live your life as a non-smoker. You will also be asked to complete a smoking log and to listen to an audio session, which will allow you to experience hypnosis in a place that suits you.
PHOBIA CURING
£50 for the course
One of the most well-known and successful techniques of NLP is the 'fast-phobia cure', which has already helped thousands of people overcome their fears and find a way to react more appropriately to things that previously terrified them.
As the name suggests, it works extremely quickly and it is common for a phobia to be overcome with just one coaching session. During the session we will consider the effect of the phobia on yourself and those close to you and determine how you would prefer to feel and react. Once this is clear we will carry out a visualisation exercise that uses your own mind to change how you feel about the thing you are afraid of. There's no need to confront your fear and you will only do things you are comfortable doing.
DEVELOPING A HEALTHIER MIND
NLP, Coaching & Hypnotherapy
Just like the physical body, our mind can be developed and improved.
By undertaking suitable activities and exercises we can enhance our abilities, skills and positive feelings to allow ourselves to be happier, mentally stronger and robust.
Sometimes the results of a change can be sensed immediately. At other times the positive impact increases over time and is only really noticed when we look back. With persistence you can achieve your objectives.
If you are ready to take the first step towards lasting change, get in touch to arrange your free consultation today.