WHAT IS COACHING?

Coaching is a highly successful personal and professional development tool.

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During confidential 1-to-1 sessions key skills and talents are identified and nurtured. Specific goals and objectives are established and plans are developed for achieving these, including how potential difficulties will be overcome.

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A facilitative, non-directive approach is used asking questions to challenge a person’s self-imposed boundaries and help them to see things from different perspectives. This encourages the individual to think differently and therefore opens up possibilities they were previously unaware of. This enables them to find a way forward that is uniquely suited to them.

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It is not the role of a coach to provide answers or solutions; we each hold our own solutions we just need help to find